Vegan Meal Planner Just Released

My friend Alan and his wife Jean have been living a true vegan lifestyle for many years now. They are in great shape and look terrific. I don’t exactly know how “vegan” they are, as I’m not entirely up on that lifestyle due to my love of the Jack Daniel’s menu at TGI Fridays. Those items are very time-consuming to eat which leaves me little time to read up on vegan issues.